Iliotibial Band Syndrome Current Evidence

Marcus Bonoan, Marjorie Morales, Xiao Wei Liu, Olutimilehin Oyeniran, Kevin Zheng, Eugene Palatulan

Research output: Contribution to journalReview articlepeer-review

1 Scopus citations

Abstract

Purpose of Review: The goal of this paper was to synthesize the most up-to-date information on iliotibial band syndrome (ITBS). Recent Findings: Progression of running volume was not more significantly associated with ITBS incidence than progression of running intensity. Functional motor control exercises may be superior to traditional exercise. ESWT (extracorporeal shockwave therapy) is shown to be an effective treatment for ITBS. Summary: ITBS has the second-highest incidence rate of all knee pathologies in runners. The pathophysiology of ITBS is still unknown as recent studies have shown the original theory that the disease is caused by friction between the ITB and lateral femoral epicondyle is unlikely. Conservative management continues to be the main course of treatment for ITBS. Different exercise programs may yield different results, but a consistent program typically results in improvement of symptoms. More studies are required to evaluate the effectiveness of alternative therapies. Recent studies support the use of ESWT for the treatment of ITBS.

Original languageEnglish (US)
Pages (from-to)193-199
Number of pages7
JournalCurrent Physical Medicine and Rehabilitation Reports
Volume12
Issue number2
DOIs
StatePublished - Jun 2024

Keywords

  • Extracorporeal shockwave therapy
  • Iliotibial band
  • Iliotibial band friction syndrome
  • Iliotibial band syndrome
  • Lateral knee pain
  • Runners’ knee

ASJC Scopus subject areas

  • Medicine (miscellaneous)
  • Physical Therapy, Sports Therapy and Rehabilitation
  • Orthopedics and Sports Medicine
  • Rehabilitation

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